Mukanya Health & Holistic Wellbeing
Work with your body, not against it.
Feel steady energy. Tame blood sugar. Live well—naturally.
Serving adults 40+ in the Pittsburgh/North Hills area (virtual options available).
Call/Text: (724) 467-0429 • Website: www.mukanyahealth.com
Book your free 15-minute discovery call
About Catherine
I’m Catherine Mupoperi-Mukasa, RN, Whole Health Educator & Bioenergetics Wellness Coach, and the founder of Mukanya Health & Holistic Wellbeing. I help adults over 40—especially those navigating prediabetes, type 2 diabetes, low energy, and inflammation—build practical habits that actually stick.
My approach blends nursing insight, whole-health coaching, and gentle lifestyle changes. I focus on evidence-informed, food-first strategies, nervous-system regulation, and simple daily practices that move the needle.
My 'why' is personal—diabetes has touched my own family. I believe people deserve clear guidance, hope, and a plan that meets real life.
Credentials: Registered Nurse (RN) • Certified in Whole Health Education • Certified Bioenergetics Wellness Coach • M.S. in Adult & Community Education • Partner: Nutritional Frontiers (professional-grade supplements)
Our Services
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Whole Health Coaching (Private-Pay)
Personalized coaching to improve energy, sleep, stress resilience, and metabolic health. Includes: Lifestyle + nutrition coaching, simple meal and habit frameworks, stress & sleep strategies, and accountability.
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Bioenergetics Energy Scans
A non-invasive assessment to help identify energetic patterns and lifestyle priorities.
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Professional-Grade Supplements (Nutritional Frontiers)
When helpful, I recommend targeted, high-quality supplements to support your plan.
How We’ll Work Together
Free Discovery Call
(15 min)
Foundations
Session
Follow-Through coaching & accountability
Note: I am currently studying Functional Nutrition (certification expected 2026) and will begin formal Ayurveda training in March 2026. All guidance provided stays within health coaching and education; I do not diagnose, treat, or replace your medical provider.
Programs & Packages
Kickstart
(4 weeks)
Stabilize
(8–12 weeks)
Thrive Over 40 (Signature)
Includes optional monthly
energy scans
Results Clients Seek
More stable energy
Better blood sugar awareness
Calmer stress response
Sustainable nutrition patterns
Ready to Start?
Book your free 15-minute discovery call
(724) 467-0429 • www.mukanyahealth.com
Coaching and education only. Not a substitute for medical care.